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Don Ro Don Ro is offline
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Join Date: Sep 2001
Location: Dismal Nitch, AZ
Posts: 9,042
"I am currently 5' 8" and weight some 175 lb, so I need to get rid of 15-20 lb.
I typically run 4-5 times a week and do 6-9 miles each day (I run a 3 mi. loop and do 2-3 loops each time). Each loop takes like 15 minutes."
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Holy Cow! That would cause me to drop weight sumpin' fierce. Are you eating the wrong foods?...too much food? I'd be looking at my eating habits.
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Of course, if you just want to buy a new bike, I can relate.
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Don
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"Fully integrated people, in their transparency, tend to not be subject to mechanisms of defense, disguise, deceit, and fraudulence."
- - Don R. 1994, an excerpt from My Ass From a Hole in the Ground - A Comparative View
Old 05-07-2013, 11:06 AM
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