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Are you playing music all day etc.?
It does seem odd.
Check in "energy saver" preferences and see if the "put hard drives to sleep when possible" is checked.
If you have it unchecked and the computer is on often that means the drive is spinning 24/7.
Congrats on having the backup! Like they say, you only make that mistake once. I remember when I did it.
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1983 SC Coupe
2020 Macan Turbo
1963 BMW R60/2
1972 Triumph Tiger
1995 Triumph Daytona SuperIII
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