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I came back at 7pm with two broken legs on a 45-50 mile ride with two other guys, all flat with a couple of humps (big ring through them). Those bastards dragged me through it like a dead dog. Both my legs cramped about 5-6 miles to our finish, but I rode through it. Flats hurt like hell sometimes. We were on 53x16 gear for most of the ride and it broke me today.
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