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/\ +1 On the mouth guard.
Try this, lay down as you would for sleeping, force yourself to replicate the snoring mechanical movement/sound as you normally would, then move your lower jaw forward under your upper one and try to repeat the snoring movement. You'll see that it is almost impossible to snore when you place your lower jaw in that position. That is what the mouth guards do, they push forward your lower jaw.
It saved my marriage.
Cheers
MD
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