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john70t john70t is online now
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Join Date: Aug 2001
Location: midwest
Posts: 40,471
I know two women who used it without success.
After getting off the drug, one was unaffected and the other lost most of her memory and because manic/depressive with severe psychotic episodes(threatening to kill her husband). It's probably best to gradually taper on-off from full dosage.

There are other solutions:
Nicorette,
Electronic cigs,
Switch to really nasty ones,
Or healthier without the addicition additives(american spirit),
Allow only X# per day and get a reward if under that,
No cigs allowed X hours after waking up or getting in a car,
Have a timer and wait 1-5 minutes after each major urge ,
Identify the mental triggers, and deal with them seperately (i.e. need to use bathroom, need to chew on something, unpleasant thoughts, tired, pain, etc)
Drink more water and more excercize.

Visualize your new image and try not to hang around smokers while smoking.
Break the pattern and change the game.

Last edited by john70t; 06-20-2013 at 09:57 AM..
Old 06-20-2013, 09:52 AM
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