Quote:
Originally Posted by tcar
Center for Disease Control just said that the salt thing is not true, in fact, many people don't get enough salt.
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Where did you read that tcar? I have read just the opposite in fact most Americans are way OD on sodium (salt) from processed foods which is a direct contributer to high blood pressure.
CDC Online Newsroom - Press Release-Nine in 10 U.S. adults get too much sodium every day February 7, 2012
http://www.cdc.gov/salt/
What we may be low on is good sources of iodine.
http://www.cdc.gov/nutritionreport/99-02/part_4a.html
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Last edited by Cajundaddy; 07-12-2013 at 11:27 AM..
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