Quote:
|
Most big gyms have scenery that provides attendance motivation.
|
+1
I had home gyms and equipment, i.e. universal gym, nordic track, etc. eventually they became cloths hangers..
for some reason I could not get the discipline to maintain a exercise regimen at home. About2 years ago I joined a gym (Planet Fitness, black membership).
I now go 3-4-5 time a week...I know its weird that I can make the time and get to the gym that many times a week, but could not work out when I had the equipment in my spare bedroom.
One driving force is that there is always some nice eye candy at the gym