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Puny Bird
Join Date: Nov 2002
Location: Port Hope (near Toronto) On, Canada
Posts: 4,566
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Get rid of anything from corn syrup and sugars, watch carbs (low carb diet), minimum 3 to 7 hours exercise per week.
7.1... if you are overweight and if you got serious about changing your habits, you probably could regulate yourself for a long time with just diet. Takes research and commitment.
The alternative of letting poop go all to hell, banking on insulin, will one day leave you blind and they will be chopping bits off of you till you die.
My aunt went this route, and I have a friends wife that's going to do the same...not a pretty sight.
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'74 Porsche 914, 3.0/6
'72 Porsche 914, 1.7, wife's summer DD
'67 Bug, 2600cc T4,'67 Bus, 2.0 T1
Not putting miles on your car is like not having sex with your girlfriend, so she'll be more desirable to her next boyfriend.
Last edited by Mark Henry; 08-09-2013 at 10:25 AM..
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