[jyl]

I don't see how dairy can be "paleo". Sure, humans have been milking animals for a long time, but once you have domesticated animals you are in the agricultural age, no longer the hunter-gatherer age which is how we evolved and what the "paleo" idea is based on. Might as well start eating grains, humans have had that for a very long time too.

If you're going to be "paleo" and have dairy, might as well acknowledge that you're simply devising a healthy diet and drop the whole paleo thing.

Coconut milk, okay that is hunter-gatherer food, but only if you lived in a particular region.