Oh fellas, I should have known better than to open that can of worms...
Speaking of falling off the pole, I didn't but I got an impressive "pole kiss" from class last night. That's my arm by the way. We are preparing to invert... Flip upside down on the pole. We also did some climbing last night. Freaking hard! I can't hold myself up for even a full minute. I am working with a physical trainer to increase my core and arm strength. Hopefully that helps me. Between, pole, physical trainer, and training for the half marathon, I am beat!