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Registered
Join Date: Sep 2001
Location: Dismal Nitch, AZ
Posts: 9,042
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Quote:
Originally Posted by on2wheels52
I just tried Sid's door frame idea (he's right re the fingers).
Did 5, will be 61 in a week.
Jim
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Amazing!!!
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I'd say zero today. I'll be 68 in Dec.
At the club, I do Lat pull-downs on the machine - that's about it.
I worked out heavily in my youth...I was big into sports. I used to do pull-ups behind my head as well as under my chin.
I had a Bruce Lee body.
In boot camp (18 yrs. old) we climbed that rope (I don't know - 40 ft., maybe)...most guys used their legs wrapped around the rope as they climbed.
I was able to just grab the rope and zip right up to the top just using my arms.
Those were the days!
Youth, it's a shame to waste it on the young. 
__________________
Don
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"Fully integrated people, in their transparency, tend to not be subject to mechanisms of defense, disguise, deceit, and fraudulence."
- - Don R. 1994, an excerpt from My Ass From a Hole in the Ground - A Comparative View
Last edited by Don Ro; 11-30-2013 at 07:48 AM..
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