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Registered
Join Date: May 2010
Location: Crook County Illinois
Posts: 1,160
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I can do 5-6 at age 47 but this wouldn't be the only indicator for me. My left shoulder isn't in the right place, so that doesn't let me engage my lat as it should(I keep saying I'm going to get this looked at). I also weigh #220 right now at 5'10". Working towards #200, this will get me into 32" waist pants with no muffin top.
Right now I can curl 50# dumbells. At age 45, I could squat, deadlift and bench #300(I'm probably close now, I took a little time off). I didn't start lifting until I was 40.
dean
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2017 Toyota Tacoma TRD Sport(Hate it)
1965 Chevy Biscayne
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