Thread: The PPOT Weight Loss and Fitness Challenge 2014
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sjf911 sjf911 is offline
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Join Date: Dec 2006
Location: Idaho
Posts: 5,727
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I'll bite, need to get into optimal climbing shape for the next few years.
Age: 55
Height: 70.5"
Weight: 181.4
Body fat %: 20.3 (biometric scale)

Goal is 160 or 10-12% body fat.
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Steve
Sapere aude
1983 3.4L 911SC turbo. Sold
Old 01-06-2014, 06:47 AM
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