Man, that's a lot of tough stuff. So the thing is, one thing always in your control is your body and physique and fitness. No matter how crazy the rest of your life is, you're the master of you. And at some point, not actually that far from now, you realize that your own health and fitness is one of the most important things there is. Go for it.
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ok...I'll try again. 2013 was the worst year of my life so far. I shed my appendix, my crappy job as a middle manager, my wife and more than half of my worth and paycheck.
Screen name: pavulon
Age: 48
Ht: 6'
Wt: 268 lbs. today
goals: 240 lbs., resting HR 55 (about 60-65 now), BP was 133/78 last week, be happier, run 2 miles without stopping (can't run 5 minutes now), 10 pull-ups (maybe 3 now), 40 push-ups (30 now), clean and jerk 185# as the routine end point of that exercise (145# now), go camping with my 4 kids (have never).
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