I read somewhere that you begin running in order to lose weight and end up losing weight in order to run. I certainly felt lighter before the holidays so it is time to lose a few pounds so I can run better.
Quote:
Originally Posted by aigel
Sounds like you have shin splints. I recommend a roller of sort to massage the muscles. Have you used these? They are pretty effective and reproduce much of the effect a professional athlete would get from their massage therapist. I know, I'd prefer a pretty massage therapist too. 
G |
Yes, I believe I am suffering of shin splints or tibial periostitis which is caused by my overpronation. I expected it to disappear when I replaced my neutral shoes with stability shoes but the pain is still there. I will try the roller to see if it improves things...