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19 years and 17k posts...
Join Date: Jul 2002
Location: Dearborn, MI (Southeast Michigan)
Posts: 17,444
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Amen!
Quote:
Originally Posted by mreid
Spend 5 minutes a day doing ab exercises. Strong abdominal muscles prevents most back pain. So, a two step process. Prevent it with exercise, fight it with the patch.
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Amen to that! Too many people where I live are at least 25lbs overweight and never exercise. They go to a chiropractor (don't get me started!) every time they have back pain and they never prevent or treat the root cause.
__________________
Art Zasadny
1974 Porsche 911 Targa "Helga" (Sold, back home in Germany)
Learning the bass guitar
Driving Ford company cars now...
www.ford.com
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