Quote:
Originally Posted by KC911
Don't know if you are serious or not 
+1 on the inversion table from me. I occasionally "tweak" my back...never doing heavy lifting, etc. it always seems to happen bending over to pick up a paper clip or something, but I can be "laid up" pretty bad. I don't exercise on it or even use it on a regular basis...but when I need it, I hang upside down (5 min) for a few days, and all is well. Works wonders (for me), but it all depends upon the nature of you "injury". I've had mine for 6-7 years and dad has had one for longer (which convinced me after using his). |
Thanks for the input, KC.
Yes I'm serious about getting one.
Seems like a very economic approach for just the occasional minor back pain.