[JavaBrewer]

In our old house (large 2 story) we heated to 70F in the morning hours, off in the afternoon, heated to 70F again till bed. Off at night. Summer, no AC so we used the whole house fan 1 hr before bed.

Current older one story small home. Single pellet stove heats the kitchen/family room as well as the adjoining living room - 70F. We turn it way way down at bedtime. AC is used for days where the temps are higher than 95F - which is probably a couple weeks worth.