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Country doc's message
A lady doctor who seemed like the perfect "country doc" to me worked at Kaiser Permanente in Denver. She told me when I asked her about weight loss ... the best tool in the world for weight loss is your front door.
Use it, she said .... open up your front door, get outside and get moving, do anything you want for exercise and get away from the KITCHEN!!
Pretty simple advice, and it worked.
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Pcarhiway.
Casper, WY
1970 Albert Blue 911E
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