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I will not take drugs if that were the answer, as I believe they typically do more harm than good.
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Kach, this is not meant as a dig towards you at all
, but some of these anxiety issues can be likened to a diabetic that requires insulin....(imvho, of course)
Personally, I believe a good number of folks that deal with chronic anxiety are improperly medicated via b-pines...the meds may help with an acute episode, but not address what may be an underlying cause.
I cannot describe to you the
elation I felt when leaving after my first visit with the pdoc when I realized "something can really be done to fix this!!!"