Quote:
Originally Posted by kach22i
I read recently that listening to music is good therapy for lowering stress levels.
I guess it would depend on the music, right?
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In reading your post above mine, it seems like you have more going on then just regular stress and anxiety. I understand that you are against meds but you may want to go over these symptoms with a doctor (if you haven't already.) Possible heart attack like symptoms are nothing to take too lightly.