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Sleeping Pills / Sleep Aids
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Tobra
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Join Date: Aug 2005
Location: Carmichael, CA
Posts: 53,773
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2004 Mazda Miata
Quote:
Originally Posted by
HardDrive
Melatonin and exercise. I take 3mg .5 hour before bed every night. Works for me.
This is the answer for practically anyone, IMHO
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