[onewhippedpuppy]

Awesome results. I found out late last year that I'm on the low side of high cholesterol (don't recall the number) and have taken a similar approach. The biggest sacrifices for me have been sour cream, fatty meats like pepperoni, processed foods, and trying to drink more light beer. I've been eating a lot of hummus, avocado, cooked fajita style chicken, and trying to mix a drink for a nightcap (with diet pop) as opposed to drinking something like a Spaten. I need to go back in for another test, but I definitely feel better.