Quote:
Originally Posted by tweezers74
An hour in the gym three times a week isn't going to kill you, Sidney. Heck, even one day. And in fact, not working out is going to one day kill you. I was skinny as a rail when I was younger. That doesn't last forever.
Or even strength training at home.
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Y'got yerself a smart'un here Sid.
Seriously, there's still time....
Heck, according to the Army, peak physical conditioning should be somewhere around 30 years old.