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Registered
Join Date: Mar 2003
Location: SW Cheese Country
Posts: 13,611
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A friend of mine was into strength training in his early 20s. He wasn't trying to get bulky but was trying to get his muscle mass up. He was eating in the neighborhood of 22,000 calories per day. Said that was the most expensive part of lifting. Injured his knee doing box squat reps at 650lbs. He had some heart issues as he approached 40. Dr. said he didn't do enough cardio.
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Brent
The X15 was the only aircraft I flew where I was glad the engine quit. - Milt Thompson.
"Don't get so caught up in your right to dissent that you forget your obligation to contribute." Mrs. James to her son Chappie.
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