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I was heavily into martial arts in the 80-90's and competed at a fairly high level with torn rotater and no ACL in either knee. I couldn't have kept it going without acupuncture. However, the guy who used to needle me would place needles and use a flame to deaden the nerves at least for a while longer.
I've never used it for the "well being" thing but rather to kill pain... and it works without a doubt.
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