[sc_rufctr]

Great news and stay away from the stinkies.

I quit 6 months ago by switching to Vaping (electric cigarette). I started on 24mg/ml and I'm now down to 6mg/ml.
I Vape about 4mils a day so doing the maths I'm getting about the same as four cigarettes a day.

I really think most addictions are about your own "beliefs" more than anything else.
The discomfort of not getting your Nic fix is fairly manageable. I recently had the flu and could only mouth Vape for about five days.
Well I survived just fine which tells me the dreaded Nicotine doesn't have that hold I thought it did.

Just stay the course and good luck.