Quote:
Originally Posted by vash
hahahha..my mom just left a full tub of the stuff at my house..i've been drinking some every night..all part of the experiment. crazy how difficult it is to hit the DRV of fiber. taste like TANG..thick tang.
my office mates are BBQing in the parking lots. bastards.
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I think the recommended value for men is something like 38 grams. Something that I've read or maybe my Dr said that 50-60 grams is better. I started taking niacin and eating lots of fiber and drastically reduced my sugar intake and dropped my cholesterol from 240ish to 164. My LDL went from 190 down to 98.
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Steve
'08 Boxster RS60 Spyder #0099/1960
- never named a car before, but this is Charlotte.
'88 targa
SOLD 2004 - gone but not forgotten