[Evans, Marv]

I don't worry about it. We eat a very minimum of processed foods (however I can't remember the last bit of processed food I had). That's just the way we've always done it. I love meat but have cut way back on it's consumption for some unconscious reason. We make meals with fresh vegetables, greens, legumes, pasta once in a while & small amounts of meat - and some days I go without any meat. As a matter of fact, now that you reminded me, my total meat intake today was 6 or 8 shrimp. Once in a while I get a hamburger or taco, but in the main I don't think about whether I should or shouldn't. I think that is pretty much how it should be rather than concentrating on a strict regimen of avoiding specific item(s), unless allergies are involved.