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I recently turned 42.......i feel like I'm 30, look like I'm 30......
But some days if i do something just the wrong way wrenching on p cars it stays with me for days....sometimes weeks.....
Key is to remember what you do that hurts.....then work around it......i will no longer try to push in a 911 by myself.....heavy things that need lifting? Get help......
Need some crazy leverage on a big bolt? Breaker bar......
I've been wrenching professionally for 5 years now on p cars.....before that spent 20 years under dashes doing electrical.......
Work smarter, more efficiently.........have the young guys help with the grunt work......

I won't ever accept that I'm getting older, i just work around it so my body doesn't tell me i am. ...