Thread: Torn tendon in my arm... wanna get back to wrenching!
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pavulon pavulon is online now
FUSHIGI
 
Join Date: Feb 2006
Location: somewhere between here and there
Posts: 10,838
stretching, messaging the most tender area, stretching, ice, stretching, ibuprofen, messaging the most tender area, stretching, ice...on and on.

https://www.orthocenterillinois.com/pdfs/Tennis-Elbow.pdf
Old 10-27-2014, 08:01 PM
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