[JavaBrewer]

I'm 51 and blessed with horrible genes. Take care of yourself and get medical attention as needed. 15 years ago I separated my shoulder (again) after falling on a rugged trail run. Sucked up the pain for years only to learn it was a break. No options for me other than replacement. Advanced arthritis in place and pain 24/7/365. Not complaining just sharing so you don't make the same mistake.