[recycled sixtie]

1. Don't smoke.
2. Drink in moderation.
3. Have a compatible spouse. Incompatible spouse has huge negative consequences.
4. Exercise daily even if it just a half hour brisk walk.
5. Compatible spouse with similar interests helps.
6. Keep weight within your BMI range.
7. Have a medical yearly. Prostate okay, blood pressure, colonoscopy etc ?
8. Eat healthily.
9. Good genes helps.
10. Keep moving as a moving object tends to stay in motion.
11. Cycling, skiing etc keeps the big muscles moving.

Guy

PS. By staying fit it should help keep you looking younger.