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Your body adjusts to local time by about an hour a day. Being exposed to the sun helps adjust your body clock as well. I was perscribed Lunesta a few times when we went to the Sand Box. Worked well and didnt feel drowsy in the morning. I found out, by accident, if you stay awake for about 30 minutes past taking Lunesta you will see more halucinations than Jim Morrison on a saturday night. Just sayin'
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