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Fitness = Ageless?
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jyl
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Join Date: Jan 2002
Location: Nor California & Pac NW
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Fitness = Ageless?
This is an interesting article for those of us in middle age or beyond.
How Exercise Keeps Us Young - NYTimes.com
Motivates me to defy the risks of cycling on the road, which I consider way overstated anyway.
01-08-2015, 08:40 PM
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