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For a guy who spends 12-15 hrs a day at a computer, I have managed to get into and stay in pretty good shape over the last 4 or 5 years. I reduced carbs and do pushups, crunches/situps and run about 3 times a week. I bought and use a treadmill since it is usually too hot, cold, or dark out to run outside.
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74 Targa 3.0, 89 Carrera, 04 Cayenne Turbo
http://www.pelicanparts.com/gallery/fintstone/
"The problem with socialism is that you eventually run out of other people's money"
Some are born free. Some have freedom thrust upon them. Others simply surrender
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