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Registered
Join Date: Nov 2004
Location: St. Thomas, USVI
Posts: 3,628
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Quote:
Originally Posted by Vipergrün
I've had surgery twice. First lasted 10 years, second still going (knock on wood). I would not hesitate another. I tried PT, injections, etc. Surgery was immediate relief both times.
I have been doing a lot of core stuff with bootcamp workouts. A strong core is the key to less back issues.
Have you tried inversion therapy? We bought an inversion table. Really like it.
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What exactly did you have done?
Yep, I have an inversion table. Minor relief.
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'85 Defender 90 V8 Station Wagon (mine), ‘16 Mini Cooper S Countryman All4, ‘79 Mini Moke Californian (hers).
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