[Tobra]

Tobacco is tough. Heroin is easier to quit, or so I am told. Maybe get a dog to walk with every day so you will stick with it. If the dog is looking at you, expecting to go for a walk, you will do it. Crazy thing, you are more likely to let yourself down and not go than your pet dog. Hypnosis, accupuncture, toothpicks, gum, lots of stuff you can try for it. What works is different for everyone. Oh, and don't buy crappy food, stay away from soda pop and fast food, that scheisse is poison.

I have been blessed with excellent health, a great family that is in close proximity and a rewarding career that I enjoy. There is not a lot I would want to change if I could. Maybe be a little taller, but then none of my pants would fit right anymore, so maybe not. I am sort of like Lou Gehrig, luckiest man on the face of the Earth. Well, like him without the fatal neuromuscular disease thing.