Quote:
Originally Posted by motion
My way of combating it is to tell myself over and over, every day, day after day, how great life is and to remind myself of all the positive things in this beautiful world. I don't pretend the negative things don't exist... I just glaze over them and move on. I lived in South OC for 30 years and became an expert at just ignoring what was going on around me, and choosing to focus on the positive aspects, of which there are many.
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^^^this. Also, limit your time being around negative people. It's easy to get dragged down by them.