Quote:
Originally Posted by VINMAN
During my time as a personal trainer, most peoples biggest failure point I seen was diet discipline. Clients would come in and work there asses off, but id never see their body composition change. When I'd start grilling them on their eating habits, all the skeletons would come out of the closet.
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Head slapping moment for me.
I even bought smaller dinner plates. And WTF is up with diet soda? I swear. I think that stuff makes you save fat.
It's the food. I feel it.
Sent via Jedi mind trick.