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Oh Haha Oh Haha is offline
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Join Date: Oct 2003
Location: Michigan
Posts: 14,093
I don't know how much you drink but to stop a habit you must change the routine that goes along with it.

If you have a drink after work, do something else. If you have a drink before bed, do something else.

You get the idea.

After a few weeks of this you should have been able to train yourself to be able to go without a drink and have the willpower to say no.

If you are a raging alcoholic, you probably should seek a professional.
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