|
I don't know how much you drink but to stop a habit you must change the routine that goes along with it.
If you have a drink after work, do something else. If you have a drink before bed, do something else.
You get the idea.
After a few weeks of this you should have been able to train yourself to be able to go without a drink and have the willpower to say no.
If you are a raging alcoholic, you probably should seek a professional.
__________________
1981 911SC ROW SOLD - JULY 2015
Pacific Blue
Wayne
|