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Given your description of your lifestyle, I would focus more on nutrition and exercise. It will do you way more good that cutting out the relative small amount you are drinking. I drink most days (1-2) but watch what I eat more as I get older and exercise quite a bit.
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Jerry
1983 911 SC/Carrera Franken car, 1974 914 Bumblebee, 1970 914-4, 1999 323ti
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