[jyl]

Originally Posted by kach22i

Four years ago had a 38 inch waist, this weekend bought 32 inch jeans.

Been 20-years since I wore that size, feel almost 20-years younger too.

Exercise is awesome stuff.

30 pounds gone, more muscle than ever.

I have a ways to go aerobically, but I'm getting there.

Would like to lose another 20 pounds, will take another year or two I estimate.

Just do it.

Wow!. That's impressive!