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Just do it!
My job is pretty active but I still usually walk 2 miles a day. My dog insists so if I start slacking he gives me the major guilt trip and cannot be ignored. Walk, ride a bike, find something you enjoy and do it every day. It doesn't have to be super strenuous just get the butt off the couch and wring it out. Couches kill.
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2021 Cayman GTS 4.0L
2020 Macan (dog hauler)
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