[gacook]

Originally Posted by Rickysa

Not really, that is what is awful about it...they can come from out of the blue. For sure you can set yourself up for one, e.g. I have a presentation coming up, what happens if I choke, if my voice quavers, if I shake, if I look like a fool, if I get fired, etc.

...but...if you are sitting in the middle of a front pew in church and suddenly one hits, then maybe the next time you make sure that you sit on the end in the back, and near an exit in a restaurant, and take the stairs instead of the elevator, and, and, and....

Sounds rough