Quote:
Originally Posted by recycled sixtie
There is a fine line between accepting your stress level and being over anxious to the point where the latter compromises health. I do not know where the line is drawn. Most of us have had to go through stress in life to get ahead and we are still here.
I am always amazed what the body can sustain in life . Even with moderate amounts of fast food, the occasional hangover and excess exercise the body warns me not to.
Still as I approach 70 yo being above ground is great as long as I restrain myself!
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Over the years I have learned to recognize the warning signs that indicate the manageable is about to take on a life of its own and shut it down.
How one shuts it down depends on the trigger and the individual.
Occasionally it will manage to sneak up on me and for those times, once maybe twice a year, one 5mg Klonopin does the trick.
Basically reboots me.