Quote:
Originally Posted by stomachmonkey
Cast iron pan.
Get it hot. It's not hot till it starts to smoke.
Season the steak, Kosher salt and pepper.
Steaks should be sitting out for 20-30 minutes so they are not cold.
Toss in some buttah then toss the steak in right on top.
Use tongs, max 1 minute per side then put the whole pan into a 350 oven.
Time is dependent on thickness of steak.
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I do the same thing except 3 minutes per side and no oven. I also use Sea Salt...coarse grade.
Make sure you open all your windows, turn down your thermostat, turn on your exhaust fan, and then still be prepared for some smoke inside....
This is especially good if you like your steaks rare!
