It is all about addiction. I believe cigarettes are perhaps the most addictive thing there is. Some people are prone to addictions, others are not. That is why it is not a one size fits all answer.
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Originally Posted by john walker's workshop
Just friggin quit. cold turkey. You can actually do it if you really WANT to.
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Almost all the people I know that quit and stayed stopped, decided they wanted to quit and did so.
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Originally Posted by mrbeverlyhills
No babe, you can't, only a non smoker would say that. I drive by cocaine and heroin anonymous meetings and they are all smoking like lab beagles outside: I can quit H but don't take my smokes.
If you never smoked, you are not qualified to comment.
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You are very much mistaken about that last bit.
It is interesting how many former junkies have told me that heroin was much easier to quit than tobacco.
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Originally Posted by john walker's workshop
Vaping to quit smoking is like methadone to quit smack.
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Not really. Methadone has a long half life, heroin is short. Your body gets rid of them at different rates and you don't get the high from methadone, but it does satisfy the opiate receptors. Vape is just a different delivery system.
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Originally Posted by pavulon
2.5 years! 
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Supes, hope you have been well, up there in the PNW. You could just switch to weed, it is legal up there now, but then you would have to start wearing tie dye, and nobody should do that.