|
Registered
Join Date: Jul 2001
Location: Cave Creek, AZ USA
Posts: 44,675
|
So what is a healthy lunch? Since mid-June most of my lunches have been about .25 lbs. of cold roast beef with a slice of Swiss cheese rolled up. No carbs. I've lost 15 lbs., my BP is now 118/60 and my blood work is perfect. What should I switch to? Brown rice and poached eggs?
__________________
2022 BMW 530i
2021 MB GLA250
2020 BMW R1250GS
|