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Jeff, that sounds like a really stupid exercise. Roll your ankle is a bad was to lose weight unless you are so crippled you can't get anymore food or beer.
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Glen
49 Year member of the Porsche Club of America
1985 911 Carrera; 2017 Macan
1986 El Camino with Fuel Injected 350 Crate Engine
My Motto: I will never be too old to have a happy childhood!
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